'Sexy Sculpted Legs Workout | Cocktail Dress Series'

'This week\'s workout is all about sculpting long legs and toned thighs for those holiday cocktail dresses!  ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com  ♥ FB: http://www.facebook.com/blogilates  ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates  :: OUTFIT:: Shrug from Beyond Yoga Cami, my own from years ago Shorts from Body Language Sportswear Shoes are Nike Flyknits from Roadrunner Sports: http://www.roadrunnersports.com/rrs/products/NIK1547/?cc=GYPK016  Video filmed and edited by Brad Etter.  ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine\'s Best Healthy Living Blogger.' 

See also: arm workout , les , health � , fitness routines , routine , movitaion , bench press , hit , coach , göbek eritme

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